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Personalized Support for Growing Families
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Schedule a physician-led consultation to discuss your family’s sleep, feeding, postpartum, or parenting challenges with structured guidance and support.
Baby Sleep Reset | 7-Day Intensive
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A structured physician-led intensive designed to help families navigate infant and toddler sleep challenges, bedtime routines, nighttime wake-ups, and healthier sleep foundations with personalized support and guidance.
Baby Sleep Telehealth Navigation™
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A physician-led 14-day telehealth program providing structured infant sleep, feeding, and postpartum support designed to help families build healthier routines and more restful nights.
About Sleep & Cradle® Health
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Sleep & Cradle® Health is a physician-led educational and care navigation platform focused on infant sleep, toddler sleep, postpartum support, newborn care, and early parenting guidance. Through structured educational resources, telehealth navigation, and professional training programs, we help families and caregivers build healthier sleep foundations, routines, and confidence during the postpartum journey.
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"We highly recommend Sleep & Cradle Health. We had immidiate results , within 3 days our child was sleeping the nights again 7 pm - 7 am. What a game changer having our nights again! Cynthia was very professinal, compassionate and responsive. Thank you Sleep & Cradle!"
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Sita Lanee
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Join our mailing list to receive updates on infant sleep, toddler sleep, postpartum support, parenting education, and our weekly Sleep Equity Brief from Sleep & Cradle® Health.
