Childbirth Preparation Class | Pregnancy & Postpartum Education
Prepare for childbirth and the transition into early parenthood with Sleep & Cradle® Health’s physician-led Childbirth Preparation Class. Developed by Cynthia Unuigbe, MD, this educational series provides structured guidance designed to help expecting parents better understand labor preparation, postpartum recovery, newborn care readiness, and the early stages of parenthood with greater confidence and support.
What You’ll Learn
- Pregnancy and Body Changes
- Physical and Emotional Preparation
- Antenatal Care and Vaccination
- Birth Plans and Communication
- Labor, Delivery, and Postpartum
Designed for both first-time and growing families, this class offers practical educational guidance to help parents feel more informed, prepared, and supported throughout pregnancy, childbirth, and postpartum recovery.